Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.
~ Dalai Lama
1. How can you show compassion for yourself this week?
What do you now understand about yourself because of this 88 day journey?
– This question for me comes without thinking. Coming to day 88, I have never felt more love and compassion towards myself, which makes it easy to share with others. After questioning my attitude to megan over the phone last night about not being as easy going as I used to be, after finishing this phone call I realized its only because I have enough compassion for myself where I now have a voice to say and do what I want to do which was a challenge for me in the past. I understand now that its okay to say “no” sometimes if I dont want to do something, and its okay to try new things and veer off course at times.
xoxo Stephi Paige
100daysofpositivethinking 
Great post! I’ve struggled with this myself – being afraid to say “no” to people because I’m afraid of disappointing them. You can’t please everyone all the time though…sometimes you have to have compassion for yourself!
thanks for reading! and yes totally agree!